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Movement & Mindful Mondays

This service is not available, please contact for more information.

Available Online

Weekly guided movement medicine & mindfulness practices. Try free with code:BEAMFREE at checkout.

From 11 US dollars
Online Zoom

Service Description

Reconnect with your body and soul with Movement & Mindful Mondays. Join me for a weekly session of guided movement medicine and mindfulness practices, along with journaling and sharing. It's the perfect opportunity to connect with others, center yourself and start your week off fully embodied. This is a free offering but donations are gratefully accepted. Join join for FREE or pay via Venmo (@BrookeLindsay) - use code BEAMFREE at checkout


Upcoming Sessions


Cancellation Policy

I hereby acknowledge that I have voluntarily chosen to participate in the movement practice class facilitated by Brooke Lindsay. I understand that this class may involve physical movement, including but not limited to dance, yoga, somatic movements, and breathwork. In consideration of being permitted to participate in the class, I agree to assume all risks associated with the physical activities involved. I understand that the practice of movement carries inherent risks of physical injury, and I acknowledge that no amount of precaution can eliminate the possibility of such injury. I hereby release, waive, discharge, and covenant not to sue Brooke Lindsay, her employees, agents, representatives, or affiliates from any and all claims, liabilities, damages, or demands arising from or related to my participation in the movement practice class, including but not limited to those arising from negligence or misconduct. I understand that it is my responsibility to consult with a physician or healthcare professional before participating in the class, especially if I have any pre-existing medical conditions or concerns. I agree to inform the Instructor of any such conditions before the start of the class. I also agree to follow all safety instructions and guidelines provided by the Instructor during the class. I understand that failure to do so may increase the risk of injury to myself and others. I acknowledge that participation in the movement practice class is entirely voluntary, and I assume full responsibility for my own actions and decisions during the class. I have read and understand this waiver and release of liability, and I voluntarily agree to its terms and conditions.


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