Flow & Glow: A Dance-Yoga Fusion Party with Light Weights

Ignite your radiance! "Flow & Glow" Dance-Yoga Party is not your average workout—it's a cardio fusion party with a glow-in-the-dark twist! Grab your neon gear, light weights, and a sense of adventure as we groove to high-energy beats, tone and sculpt with fun weighted moves, and wind down with yoga-inspired stretches under the glow of black lights. This unique evening event awakens your senses and ignites your spirit through dynamic movement and energy clearing techniques. You will leave feeling strong, vibrant and glowing from the inside out. Let's light up the night—see you on the dance floor (or the yoga mat)!